Somatics
This class focuses on finding ease, support, and increased capacity in your body. If you are interested in exploring embodiment in a non-judgmental environment that centers connection, this class is for you.
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Beg. Contemporary
Beginning Contemporary Modern Dance
This class will introduce the fundamentals of contemporary modern dance in an inviting and non-judgemental space. All levels are welcome, but expect to take it nice and slow.
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Int. Contemporary
Intermediate Contemporary Modern Dance
This class will build on the fundamentals of contemporary modern dance by encouraging skill development in choreography retention and stamina in an inviting and non-judgmental space. All levels are welcome, but expect to take it up a notch from the Beginning Contemporary Modern Dance class.
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All Levels Contemporary
All Levels Contemporary Modern Dance
This class will create an environment where all levels of experience are welcome to come together on the dance floor in an inviting and non-judgmental space. The instructor will give options for more experienced movers to push their skill-sets while also giving modifications for those who need some scaffolding to level up.
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Creative Movement
Creative Movement For Kids
AGES 2.5-5 :: Creative Movement is an introduction to movement and dance for children aged 2.5-5 years old. Through movement games and beginner dance skills, children learn self-confidence, and practice basic gross motor skills to improve balance and coordination. The goal for this class is for students to leave with improved confidence, new skill sets and a positive relationship with their body that will last a lifetime. Parents and caregivers are encouraged to stay in the space during class.
AGES 5-7 :: Creative Movement is an introduction to movement and dance for children aged 5-7 years old. Through movement games and beginner dance skills, children learn self-confidence and practice basic gross motor skills to improve balance and coordination. Students will also begin to learn to express themselves through movement by learning about movement dynamics and incorporating imaginative play into class. The goal for this class is for students to leave with improved confidence, new skill sets and a positive relationship with their body that will last a lifetime.
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Winter classes coming soon